calories burned during your workout. Keto Renew Diet Of course, calculating this income / expenditure of calories can be an approximation. So that you are really sure of reducing those 1000 calories a day, there are many apps that we have talked about previously, that will serve as a caloric diary where you can more accurately take the amount of calories consumed. Registering each bite you take in your mouth may seem tedious, http://getnutritionshelp.com/keto-renew-diet/