lifting point is muscle Keto 6X growth, weight gain and / or healing. Lifter needs to change training and decide that fat is no longer desirable in Keto 6X body. Focus on muscle maintenance, not fat loss Keto 6X first mental obstacle is to think that you can not get Keto 6X muscles on Keto 6X diet. You need to look after Keto 6X diet and not just misunderstand Keto 6X various calories to get Keto 6X masses. http://quicksupplementfact.com/keto-6x/