Cravings: That betrays our cravings about our health Strengthens the immune system Rapid Tone Diet Lastly, hot breakfast not only helps you lose weight, but generally does something good for your health. If the digestion relieved, the intestine is pleased. It is known that a large part of the immune system sits in it . If the breakfast is then also rich in fiber, the intestinal bacteria dance a joyful dance! As a result, we rarely get sick. Find out more in our interview with the author of "Slim with gut": How moppel bacteria make you fat - and how you get rid of them . http://supplement4help.com/rapid-tone-diet/