An egg (cooked, grilled or in Tone Fire Garcinia a French omelette with very little oil ), accompanied by a slice of wholemeal bread. It can be toasted. • Half banana • Black coffee or tea. Food • A small filet of veal accompanied by a cup of broccoli and a half of carrots. • Half a cup of dessert made with egg whites . Or light gelatin. Snack • Half a banana and a tea. Dinner • A cup of fresh cheese accompanied by 1 slice of wholemeal bread. You can also use 6 small salty crackers instead of whole wheat bread. Third day Breakfast • Tone Fire Garcinia :- Risky Weight Loss Products: Warning Expands | About Supplements crash