The concentrations of phosphocreatine in your Ultra Nano Max is not even close to the highest possible. Your whole individual body can use about 5 grms of creatine. The concentration in your tissues varies, but it is more affordable. There comes a moment during outstanding exertion actions where your muscular cell's phosphocreatine stages will come close to zero. Which indicates your tissues will have to rely on inefficient glycolysis for power. That procedure is slowly, generates very little power, and causes more lactic acid buildup, which causes the get rid of you felt in the muscle cells. When you complement with additional creatine, your phosphocreatine stages will remain higher for a more time time. This does not convert you into a superhuman and it won't add 50 pounds to your regular. Guide Me Health - Best Natural Health Products reviews