who obsess and weigh themselves every day. This can be Rapid Tone demotivating since you do not really know how much weight you are losing. According to Aceves, the advisable thing is to weigh once a week and to write down the weight in a notebook. That helped him have a greater perspective and forced him to think about what he did and did not do in the week to reach his goal. Goodbye (temporarily) to beer: http://www.supplementschoice.com/rapid-tone/
