Meats and fish are also OK provided that they are Climadex natural and not filled with antibiotics and artificial androgenic hormone or testosterone. Try to eat some protein, plant-based or otherwise, at every meal. So what meals should you avoid? In my eBook, "Feel Like YOU Again", I reveal the most typical meals allergens and how to discover out if you have that sensitivity. Plus, I let you know how to normally stability your androgenic hormone or testosterone decreasing pre-menopause symptoms. Testo Nutra