Dumbbells are another great way of starting basic weight training. Compared to barbells, dumbbells look far less intimidating for beginners. GForceX also have an added stabilization challenge, and point out muscle imbalances pretty easily. for those who wish to start weight training with a little more intensity, barbells is certainly the way forward. If your goal is strength above all else, this is the option that we recommend. Barbells allow you to progress clearly and quickly, allowing you to add small increments of weight each week. Testo Nutra
