There are various techniques observe your DXN Code Strike consumption. You can either use a foods journal note down the variety of complement consumption you eat everyday or take the pictures of your food you eat. Also, as we all own a smartphone nowadays, we can even use some mobile application to see our complement consumption. 15. Eat Slow! When you eat fast, you eat complement consumption faster than your whole whole individual whole body program reacts to it. This provides to excellent complement consumption even before your whole whole individual whole body program alerts that you are complete. Xtreme Nitro Truth