think I'll say look what's in it so we read the ingredients there was nothing towards in it there's four pieces of fish and I would I wouldn't like to even guess at one of them was Samantha's they were just don't the fish pie if it had been a third smaller so you've got the fish you've got the same amount of vet it was an awful lot peas in her you got the same amount of veg you've got the same amount of fish but less water so it again it was condensed I think that would go a long way maybe there is you know they're reluctant to do that because the slimming world meals are so much more generous looking than the Weight Watchers meals but I don't think it's always about the size of the portion it's about the quality of the food and I know for me today I would rather have less of something that tasted good done Read More @ VitaX Forskolin